How to Train for the Zombie Apocalypse
If I were to train you to survive the zombie apocalypse, how would I do it? Well, you will need to be all around functionally strong, possess no-quit endurance, and incredible amounts of sheer grit, or mental toughness! What determines whether or not you survive the approaching zombie horde? To me, it comes down to…
Train the Body, Everything will Follow
How do you get great at so many different facets of martial art at one time? What one thing can you do to bring up your game across the board, no matter what are you practice? Train the body. ✅ Want to get better at grappling? Train the body ✅ Want to…
What is the Warrior Fitness Difference and How Does It Benefit YOU?
Why should you chose to train Warrior Fitness Training versus any other type of fitness program out there, including making no choice and doing nothing? Training for the Total Human Warrior Fitness is the product of decades of training in the martial arts and the art of strength. In its simplest form Warrior Fitness is…
Are You an Action TAKER or an Action TALKER?
This may be overly simplistic, but to me there really are only 2 kinds of people in the world. You are either an action TAKER or an action TALKER. And all of us immediately know the difference – it’s the “L”, right? But seriously…
Warrior Fitness Teams Up with VX Pro
I am very excited to announce that my company, Warrior Fitness Training Systems, is now on board as an official sponsor of VX Pro.
Why Do You Do That?
Here’s a quick video I put together Friday afternoon to answer a question posed by one of my non-training friends. I had described to him some of the brutal and intense workouts I put myself through on a weekly basis and he couldn’t quite wrap his head around why anyone in their right mind would want…
6 Tips to Build a Better Warrior
1. Get Stronger. Whole body strength, along with mobility, is the foundation for all athletic movement. Being strong makes everything else easier. Your conditioning, your skill acquisition, your endurance, all become quicker and easier to attain and maintain once you have a solid base of strength. Don’t underestimate how important it is for a warrior…
Is Weakness A Crime?
There’s no denying it, men as a whole are getting weaker. To our own detriment as a society, as a nation, and as a world, we are progressively getting more and more comfortable with our weakness. It has become habitual for us , and what is habitual becomes normal. But to be weak is not…
How Capable Are YOU?
It’s a good question to ask yourself – how capable am I? What are my physical, mental, and spiritual strength limits? How far can I really go? What can I actually accomplish during this all too short ride called life?
Leave A Legacy of Strength
This is for all the Dads out there. Our kids depend on us for all sorts of basic survival needs – food, clothing, shelter, etc. But what about one of their most critical survival needs? The need to grow up with a role model who will teach them through example.
Lost Empire Herbs
