How to Train for the Zombie Apocalypse

If I were to train you to survive the zombie apocalypse, how would I do it? Well, you will need to be all around functionally strong, possess no-quit endurance, and incredible amounts of sheer grit, or mental toughness! What determines whether or not you survive the approaching zombie horde? To me, it comes down to…

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Women’s Self Defense Workshop

Women’s Self Defense Workshop On Sunday, April 22, 2012, Two of South Jersey’s Top Ranked Bujinkan Martial Arts Instructors, Jon Haas and Chris Rydbom will teach you: Simple yet powerful Techniques to Escape Tactics & Strategies to feel less Vulnerable Use Fear to your Advantage Situational Awareness Fight or Flight Mindset   Date & Time:…

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