Top 30 Testosterone Boosting Foods

It’s no secret that our manhood is in jeopardy. Lack of proper nutrition and exercise, processed foods, and environmental toxins are all conspiring to plummet men’s testosterone levels to an all-time low. Optimal levels of testosterone are absolutely necessary to help us burn fat, build muscle, reduce depression, be successful, and, all other factors aside,…

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Be Dangerous to be Kind

Inside the heart of every man lives a warrior waiting to be unleashed. Unfortunately, this fierceness, for the majority of men, lies dormant and untested. But, I assure you, it is there. As boys we pretended to be superheroes, Jedi knights, or ninja warriors.  I know I did all 3 with matching costumes, capes, and…

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My EPIC Binge Day (Pics Inside)

What’s the point of the cheat day? Assuming you are eating clean 6 days a week, your body – and your fat loss! – can benefit from a cheat day once a week. Reducing calories and carbs during the week begins to lower levels of Leptin, the master fat-burning hormone in your body. When Leptin…

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Is Weakness A Crime?

There’s no denying it, men as a whole are getting weaker. To our own detriment as a society, as a nation, and as a world, we are progressively getting more and more comfortable with our weakness. It has become habitual for us , and what is habitual becomes normal. But to be weak is not…

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