The Warrior Workouts – FREE Resource from Warrior Fitness

The Warrior Workouts A Free Resource Brought to You by Warrior Fitness… The following is a free preview of my upcoming program of the same name, The Warrior Workouts. This sample program consists of a complete 4 weeks of training and is designed to give you a taste of the various types of training methods…

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4 Levels of Preparation in Warrior Fitness

There are 4 levels of preparation within the Warrior Fitness Training System that are used to create a complete, comprehensive training program. In any complete training program they flow from one level to the next and back again effectively blurring the lines between them.  This allows the trainee a more holistic approach to training and accelerates…

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Warrior Fitness Teams Up with VX Pro

I am very excited to announce that my company, Warrior Fitness Training Systems, is now on board as an official sponsor of VX Pro.

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