The Day That Changed My Life

I still remember it like it was yesterday.  I was 16 years old, sitting in the back seat of my parent’s car thumbing through the latest issue of Black Belt magazine when I came to a full page advertisement for the 1989 Tai Kai with Ninjutsu Grandmaster Masaaki Hatsumi.  To my shock and utter astonishment…

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Training in Confined Spaces

If you have Warrior Fitness Training style questions, send them to me.  I answer any and all serious (well, mostly serious) questions about training, my Warrior Fitness System, my views on fitness, martial arts, self defense, strength & conditioning, or training for sport/athletic performance.   Here’s a video answer to a question I received the other day…

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This is Dangerous to YOUR Training

Alright.  Strap in, kids because this is gonna be a bumpy one. There is a huge problem that affects many people training in martial arts today that needs to be addressed because it is severely inhibiting their progress and skill.  It applies to fitness training as well, so if you don’t train martial art read this…

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How to Develop Wrists of Steel

Martial arts training, especially in arts like Bujinkan Budo Taijutsu, Aikido, and old school Jujutsu, tend to put a lot stress on practitioners’ wrists due to the various types of wrist locks and throws.  Over time this can lead to chronic wrist pain, soreness, and even permanent injury.

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Combat Conditioning and A Challenge

The video below is a brand new combat conditioning circuit I put together for martial artists.  It will be especially good for my Buyu (warrior friends) training in Bujinkan Budo Taijutsu.  If you are ready to put your body, mind, and spirit to the test, this circuit is guaranteed to kick your conditioning into high gear.

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Destroy What You Are

Lately I feel like a fire’s been lit under me in my training.  Somehow through sheer persistence, perseverance, and being too dumb to quit, I feel like I’ve broken through to a new level.  And this level is more difficult than the one before. New levels always are. Sometimes I think people have the impression that…

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Knife and Pistol Seminar

 Saturday, June 23, 2012 *** Bujinkan Shidoshi, Josh Sager – 10th dan, and Jon Haas – 9th dan, team up once again to bring you a unique and extraordinary presentation of weapons retention and deployment using the knife and pistol!

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Ninja Weapons Seminar

 Ninja Weapons Seminar Saturday, March 24, 2012 *** Bujinkan Shidoshi, Josh Sager – 10th dan, and Jon Haas – 9th dan, team up to bring you a unique and extraordinary presentation of small and hidden weapons used by Japan’s legendary Ninja Warriors! You will learn strategies, tactical movement, and techniques utilizing:  Ninja Sword  Shuriken  Kunai…

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Women’s Self Defense Workshop

Women’s Self Defense Workshop On Sunday, April 22, 2012, Two of South Jersey’s Top Ranked Bujinkan Martial Arts Instructors, Jon Haas and Chris Rydbom will teach you: Simple yet powerful Techniques to Escape Tactics & Strategies to feel less Vulnerable Use Fear to your Advantage Situational Awareness Fight or Flight Mindset   Date & Time:…

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Preparing Ninja for a Mission

My name is Ichiro Watanabe.  I am a chunin, a middle level ninja of the Togakure clan. Our small village is secluded deep in the mountains near Mt. Togakushi, otherwise known as Togakure Mountain.  I could tell you exactly where, but I’d have to kill you.  No joke, it’s a matter of survival for my…

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