Training in Confined Spaces

If you have Warrior Fitness Training style questions, send them to me.  I answer any and all serious (well, mostly serious) questions about training, my Warrior Fitness System, my views on fitness, martial arts, self defense, strength & conditioning, or training for sport/athletic performance.  

Here’s a video answer to a question I received the other day from Robert, a Bujinkan student in Sweden.

Warrior Q & A

Want to build the body of a warrior from the ground up?  Read Warrior Fitness: Conditioning for Martial Arts

Do your strikes lack power?  Fix it here – Warrior Fitness Guide to Striking Power.

Got questions?  Drop a comment below or find me on Facebook.

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

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About The Author

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

2 Comments

  • Robert

    November 1, 2012

    You forgot to mention how awesome your books are! I recommend them to every martial artist I meet that want to improve strength, stamina, flexibility, balance, striking, flow. The books are packed full with great advice!

    Also thanks for putting out this video, it answered my question perfectly 🙂

    Thanks Jon!

  • Jon

    November 1, 2012

    Thanks Robert – I appreciate the plug for my books (check above for the links)! 🙂

    Keep going!

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