Intelligent Tension For Striking
How intelligent is your usage of tension in striking? All too often in training our punching and kicking techniques, we find what I’ve come to label as “dumb tension”. This is used by martial artists across the board either accidentally through lack of understanding of how the body should work, or taught and passed down from…
Why Should YOU Train Like A Warrior?
Upon hearing the name of my gym, Warrior Fitness Gym, and my 30 year martial arts background, many people become hesitant and ask me, “Do I need to be a martial artist to train with you? Do I have to be a warrior?” The answer to the first question is no and the answer to…
Top 10 Warrior Blog Posts of 2012
Who doesn’t love Top 10 Lists? Earlier in the week when I began looking back over the Warrior Blog 2012 to put together my Year in Review post, it occurred to me that I should also do my very own top 10 list. Why not? It’s a great way to review and recap the most…
Knife and Pistol Seminar
Saturday, June 23, 2012 *** Bujinkan Shidoshi, Josh Sager – 10th dan, and Jon Haas – 9th dan, team up once again to bring you a unique and extraordinary presentation of weapons retention and deployment using the knife and pistol!
Preparing Ninja for a Mission
My name is Ichiro Watanabe. I am a chunin, a middle level ninja of the Togakure clan. Our small village is secluded deep in the mountains near Mt. Togakushi, otherwise known as Togakure Mountain. I could tell you exactly where, but I’d have to kill you. No joke, it’s a matter of survival for my…
What Does a Ninja Need?
Historically, ninja were the consummate combination of super spy / super soldier. They possessed outstanding levels of fitness due to their intensely physical training and highly demanding mission requirements. Their levels of fitness and training have been the subject of many stories and the genesis for many myths surrounding them. How did they do it?…
The Top 7.5 Reasons Warrior Fitness is for You
Since Top 10 lists have been so overused of late, especially in the internet blog area, here are 7 and a 1/2 reasons why the Warrior Fitness program is for you. 1. No gym memberships required! Still paying for a gym membership you don’t use, or not getting the results you want from your gym? …
Lost Empire Herbs
