The Ninja 300 – Advanced Level
Before proceeding onto this Advanced Level of my Ninja 300 Workout, make sure you have successfully completed the Level 1 Warm-up and the Level 2 Intermediate Workout!
The Ninja 300 Warm-up
I thought I would share with you today the new Ninja Warm-up I’ve been using in my own daily personal practice. Since the New Year routinely brings our training focus back to the basics I figured a great way to incorporate more Bujinkan Basics practice was to include them in my warm-up as well. Of…
End of Summer 50% OFF Sale!
All Warrior Fitness Training System Programs are 50% Off! Sale ends Labor Day, September 2nd, at midnight! Ninja Mission Program 1 – “The Sword Master” You will train like the ninja of feudal Japan preparing body, mind, and spirit through rigorous physical training and martial practice. Every Ninja Mission will include: Brand…
8 Reasons Why YOU Need Striking Power
Remember, striking power is not just about hitting harder; it’s about hitting smarter. Here’s a few reasons why this program is something you should incorporate into your martial training: New, innovative exercises to push through plateaus in your training and stave off boredom. The right tools for the job – low tech / high…
The Results Are In!
Thanks to everyone who responded to my I Need Your Help post last week. I received a ton of replies via email, which was really cool! The Top 5 Responses for new Warrior Fitness products you would like to see: 5. Warrior Warm-up (Warrior Fitness style junan taiso) 4. Sandbag Training for…
What Does a Ninja Need?
Historically, ninja were the consummate combination of super spy / super soldier. They possessed outstanding levels of fitness due to their intensely physical training and highly demanding mission requirements. Their levels of fitness and training have been the subject of many stories and the genesis for many myths surrounding them. How did they do it?…
Lost Empire Herbs
