“He Opened My Eyes to Budo…”
Way back in 2009 I started studying this weird, rarely talked about, even more rarely taught aspect of traditional martial arts called internal power. To say it opened up my worldview when it came to martial arts training would be a huge understatement! Now, to put it in perspective, I’d been training in martial arts since…
Martial Arts Training for Stability
Part 2 – Guest blog post by my friend, Jarell Lindsey from Lean Functional Muscle. Part 1 is HERE. Martial Arts Training for Stability A mountain, snowcapped, reaching for the heavens but rooted down to Earth all the same. That is the image I visualize as the pinnacle of martial arts stability. This level of…
Protect. Break. Leave Behind.
How can we train for the friction and chaos of battle when following a set fitness routine? Physical preparation for combat readiness must be, by its very nature, a multifaceted approach. If the combatants have to be ready for anything, shouldn’t their fitness regimen reflect that? Surely the idea of training random workouts each and…
Traditional Martial Artists of the World – UNITE!
Traditional martial arts all have a long history of intense, sometimes downright brutal, physical training to forge the warrior’s combative body, mindset, and spirit. This training has, up until very recently in history, never been optional. If you did not have the strength of will to endure it and push through then you simply did not…
The Warrior Fitness Guide to Striking Power is Here!
Warrior Fitness Guide to Striking Power – Level 1
by Jonathan Haas, founder of Warrior Fitness Training Systems
Specific Physical Preparedness for ALL striking arts from old school Traditional Martial Arts to modern MMA!
Lost Empire Herbs
