Form Begets Function

A new guest blog post by my friend, Jarell Lindsey owner of  Lean Functional Muscle. Form Begets Function I was scanning the posts of a fitness forum the other day, and I came across something that confused me a bit. The post was regarding the physique of one Sig Klein, you may have heard of him,…

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Martial Arts Training for Stability

Part 2 – Guest blog post by my friend, Jarell Lindsey from Lean Functional Muscle.  Part 1 is HERE. Martial Arts Training for Stability A mountain, snowcapped, reaching for the heavens but rooted down to Earth all the same. That is the image I visualize as the pinnacle of martial arts stability. This level of…

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Martial Arts Training for Mobility

A guest blog post by my friend, Jarell Lindsey from Lean Functional Muscle. Martial Arts Training for Mobility The martial arts are diluted today. There are maxims and philosophies of how to dictate one’s life, and emphasis on the aspect of skill over strength, and not needing to be stronger than your opponent to claim…

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