8 Reasons Why YOU Need Striking Power

Remember, striking power is not just about hitting harder; it’s about hitting smarter.  Here’s a few reasons why this program is something you should incorporate into your martial training:

 

  1. New, innovative exercises to push through plateaus in your training and stave off boredom.
  2. The right tools for the job – low tech / high yield!
  3. Teach your body how to increase force production through stored elastic energy rather than recruiting more tension.
  4. Efficiency is the key to preserving energy levels.  Efficiency is defined as useful work over total work.
  5. Coordinated whole body power in 3 dimensions.  Life, sport, and martial art happen in 3D – the same old 2 dimensional exercises are NOT up to task!
  6. Specifically develop angular and rotary strength to augment and assist prime movers.
  7. Target postural and stabilizer muscles to strengthen structure behind the strikes.  You can‘t fire a cannon from a canoe!
  8. Solo training is the key to martial greatness – how do you train?

Want to know more about this unique Warrior Fitness product?  Click HERE!

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

More Posts - Website

About The Author

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

Leave A Response

* Denotes Required Field