Create Your Own Adversity!
“Let me embrace thee, sour adversity, for wise men say it is the wisest course.” ~William Shakespeare Philosophers and sages throughout the ages have consistently extolled the virtues of facing adversity for the purposes of becoming a better, stronger person. No matter what form this adversity takes, wisdom dictates that it must be faced head-on,…
Warrior Fitness Recommended Equipment
A question I often receive through email (which, by the way is great, please keep them coming!) is whether or not Warrior Fitness is strictly a bodyweight training system. In short, no it’s not, but let me expand on that. Bodyweight training is an outstanding way to exercise. It requires absolutely no equipment, no gym membership,…