Product Review: Door Gym

Recently the nice folks over at Karate Depot sent me a Door Gym to review.  The cool thing about the Door Gym is that it is designed to be used with a multitude of different exercises, not just pull-ups.  This is the perfect piece of equipment if you are into minimalist training and need one…

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Warrior Fitness Recommended Equipment

A question I often receive through email (which, by the way is great, please keep them coming!) is whether or not Warrior Fitness is strictly a bodyweight training system.  In short, no it’s not, but let me expand on that.  Bodyweight training is an outstanding way to exercise.  It requires absolutely no equipment, no gym membership,…

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