Product Review: Door Gym
Recently the nice folks over at Karate Depot sent me a Door Gym to review. The cool thing about the Door Gym is that it is designed to be used with a multitude of different exercises, not just pull-ups. This is the perfect piece of equipment if you are into minimalist training and need one…
Warrior Fitness Recommended Equipment
A question I often receive through email (which, by the way is great, please keep them coming!) is whether or not Warrior Fitness is strictly a bodyweight training system. In short, no it’s not, but let me expand on that. Bodyweight training is an outstanding way to exercise. It requires absolutely no equipment, no gym membership,…