Lunchtime Warriors
During my 15 year stint in the confines of cubicle hell, otherwise known as Corporate America, the lunch hour was always my time to escape from the office and do some training. Depending on how densely packed my meetings were scheduled for the day, and if the boss was around or not, usually dictated how…
There Are No Fitness Secrets!
At no time in history has there ever been more information, research, in-depth studies, and knowledge-sharing available than the present moment. Those who are still waiting for the latest “fitness secret” to be revealed to the public have missed the boat, in my opinion.
Muscle Confusion Got Ya Confused?
If muscle confusion has you confused, don’t worry because you’re not alone. There has been a lot of misinformation regarding this pseudo-scientific training method bandied about the past couple years over the Internet, as well as in local personal training studios, gyms, and bootcamps. Hopefully this article will help clear up some of the major…
Workout for Charity!
Burlington Catholic Charities and Warrior Fitness Gym Present… Workout for Charity! Support the March Against Hunger Campaign Burn Fat Build Muscle Get Toned Feel Great Build an Appetite While Helping to Feed the Hungry *** Come and join us on Saturday, April 14th at 11:30 AM for a Bootcamp Style Workout at Warrior Fitness Gym…
Warrior Fitness Gym Open House!
Please join us on Saturday, January 7, 2012 for an open house at
Warrior Fitness Gym
Hainesport Business Park
4004 Sylon Blvd.
Hainesport, NJ 08036
Lost Empire Herbs
