Muscle Confusion Got Ya Confused?
If muscle confusion has you confused, don’t worry because you’re not alone. There has been a lot of misinformation regarding this pseudo-scientific training method bandied about the past couple years over the Internet, as well as in local personal training studios, gyms, and bootcamps. Hopefully this article will help clear up some of the major…
Workout for Charity!
Burlington Catholic Charities and Warrior Fitness Gym Present… Workout for Charity! Support the March Against Hunger Campaign Burn Fat Build Muscle Get Toned Feel Great Build an Appetite While Helping to Feed the Hungry *** Come and join us on Saturday, April 14th at 11:30 AM for a Bootcamp Style Workout at Warrior Fitness Gym…
Lost Empire Herbs
