Brand New Services from Warrior Fitness!

Warrior Fitness is going mobile!! You may have heard the news that I am closing the physical location of Warrior Fitness Gym this week.  This is not a bad thing.  The Warrior Fitness Training System existed prior to the gym location (I wrote the original Warrior Fitness book in 2008), and it will go on…

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Lunchtime Warriors

During my 15 year stint in the confines of cubicle hell, otherwise known as Corporate America, the lunch hour was always my time to escape from the office and do some training.  Depending on how densely packed my meetings were scheduled for the day, and if the boss was around or not, usually dictated how…

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