The Top 7.5 Reasons Warrior Fitness is for You
Since Top 10 lists have been so overused of late, especially in the internet blog area, here are 7 and a 1/2 reasons why the Warrior Fitness program is for you. 1. No gym memberships required! Still paying for a gym membership you don’t use, or not getting the results you want from your gym? …
All Strength is Not the Same for the Warrior!
As martial artists most of us tend to cringe and shy away from words like “strength” and “power” in favor of seemingly more budo-friendly fitness words like “agility”, “coordination”, or “balance”. Yet, often we do not understand the actual definitions of the words and simply avoid them because of some misplaced fear that they will…
Lost Empire Herbs
