Breathing for Strength, Vitality, and Performance
For millennia breath control exercises have been the secret weapon of advanced yogis, qigong adepts, master healers, and warrior-monks to forge phenomenal strength, super human body control, and extraordinary vitality. When disciplines such as yoga, Traditional Chinese Medicine, Internal Martial Arts, and Qigong have been successfully used over thousands of years to heal the…
The Failure of Yogic Breathing
There are many different systems of breath work out there that focus on relaxed breathing and stress reduction that also talk about how to increase breath control and expand the practitioner’s lung capacity. Unfortunately the majority of these systems fall short due to the fact that they tend to focus the bulk (or all) of their work on…
Lost Empire Herbs
