Paleo Oatmeal Recipe
Paleo Oatmeal 3 Eggs 1 Banana (mashed) 1 Tsp Vanilla Extract 1 Tsp Pure Maple Syrup (optional) 1 Tsp Cinnamon 1 Tbp Organic Shredded Coconut (I seem to put this on everything!) Handful Crushed Almonds or Walnuts Organic Raspberries, Blueberries, or Blackberries Mix eggs, banana, vanilla, and maple syrup in a bowl. Melt organic butter…
Ninja Nutrition Manifesto
As a big thank you to my readers for all your support and feedback, I have put together a new guide to nutrition that I am giving away here! Introducing the Ninja Nutrition Manifesto – Assassinating Poor Eating Habits One Person at a Time! To download, please click Ninja Nutrition Manifesto <<======= Also, as a bonus check…
Breakfast, the Most Overrated Meal of the Day
Most of us have grown up with the phrase, “breakfast is the most important meal of the day” drilled into our heads. We’ve heard it thousands of times and perhaps have even quoted it to others thousands of times as well. No harm was meant by it, in fact, the people who said it to…
Warrior Fitness is Going Primal!
There are quite literally hundreds of different diet books lining the shelves of bookstores coast to coast. Each one with a slightly, or radically, different approach than the next to helping its reader shed unwanted pounds, improve body composition, tighten up their waist line, and increase health and longevity. And do this all quickly and…
Lost Empire Herbs
