This REALLY Bothers Me

Happy New Year, Warriors! I usually avoid going to shopping malls at all costs. Or, if I have to go to a particular store I’m usually in and out as fast as possible. However, this past Saturday night found me walking around a local mall with my Dad waiting for my Mom and youngest daughter…

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Stay The Course

Over the past few early January 2013 evenings I’ve been thinking deeply about my mission in life.  Some of my thoughts formed themselves into the lines below as I sat writing in front of my computer. My goal here is to reach out to all those people who never quite manage to keep their resolutions and…

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7.5 Steps to NOT Achieving Your Fitness Goals in 2013

How to NOT Meet Your Fitness Goals for 2013…. I hope you all brought your sense of humor with you into the New Year.  Here are my 7.5, obviously tongue in cheek, suggestions for NOT meeting your fitness goals in 2013.  If you read carefully you may find hints as to how to properly go…

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Resolutions Are Bogus

I’ve had it with the whole New Year Resolutions thing.  I’m done.  I’m getting off the bandwagon and actively choosing to NOT participate.  The whole concept is bogus nonsense anyway when you think about it.

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Get A New Body in 2012

Every year millions of people worldwide make firm, committed New Year’s resolutions. “I’m going to get in shape this year.” I’m going to lose x number of pounds this year.” “This will be the year I reclaim my health and fitness.” “I’m going to join a gym this year.” “I’m going to cut my carbs…

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