Gyokko Ryu’s Internal Power Training
There is no doubt in my mind that Hatsumi Sensei possesses unusual power in his budo. Anyone who has trained with him can tell you that! But what is it and where does it come from? More importantly, how can YOU develop it as well? Soke’s martial movement displays many of the characteristics associated with Internal…
My Morning Routine
For the past several weeks there has been a running theme interwoven throughout my blog posts. That theme has been practice, Daily Personal Practice (DPP), to be precise. I’ve gotten several questions about the details of my own DPP since I refer to it several times in my writing. So I figured I would pull…
Lost Empire Herbs
