Top 30 Testosterone Boosting Foods
It’s no secret that our manhood is in jeopardy. Lack of proper nutrition and exercise, processed foods, and environmental toxins are all conspiring to plummet men’s testosterone levels to an all-time low. Optimal levels of testosterone are absolutely necessary to help us burn fat, build muscle, reduce depression, be successful, and, all other factors aside,…
My Morning Routine
For the past several weeks there has been a running theme interwoven throughout my blog posts. That theme has been practice, Daily Personal Practice (DPP), to be precise. I’ve gotten several questions about the details of my own DPP since I refer to it several times in my writing. So I figured I would pull…
Lost Empire Herbs
