The Future of Functional Training – Interviews with The Masters
Looking Towards the Past As humans we have a tendency to Romanticize things of the distant past – Knights in shining armor, damsels in distress, Prehistoric eating habits, the idea of the Noble Savage, Warrior Princesses… Perhaps it’s Disney’s fault. 🙂 Regardless, the past, especially the distant past was never all sunshine and rainbows –…
Upgrade Your Breath Book Review
I just finished up my morning practice of breathing exercises so this seems the perfect time to sit down and write about Logan Christopher’s latest book release, Upgrade Your Breath. I have known Logan for several years now and am proud to say that I own almost every one of his programs. Each one is engaging,…
Lost Empire Herbs
