I have a confession to make…
I’m extremely jealous of Logan Christopher’s latest release, The Indestructible Body. Considering my personal emphasis on mobility, flexibility, strength training, and injury-proofing for myself and my students (clients), this is the kind of program I would have love to have written! The good news is that Logan has already done it, and done an outstanding job at putting the whole thing together.
Greater Than the Sum of Its Parts
The Indestructible Body program is divided up into 6 component parts. It groups areas of the body into the broad categories of Indestructible Elbows, Wrists, and Fingers, Indestructible Feet and Ankles, Indestructible Hips and Knees, Indestructible Shoulders, Indestructible Spine and Neck, and the Indestructible Body Foundations.
There are literally dozens of exercises for rehabbing old injuries and remaining injury free by injury-proofing the body. When put together, the entire program will create a body-system wide reset that will have you feeling amazing and moving even better!
A Paradigm Shift
It’s time to shift your paradigm from a “normal” one to one of creating an Indestructible Body. Age or injury (or both!) do not have to lead to weakness, immobility, and infirmity. That’s simply the belief that most people choose to accept. Logan does not. I sure as hell do not. I believe that we can, and should, spend the requisite time moving, exercising, working our body to create an incredible vehicle that not only carries us from birth to death but perhaps, just perhaps, extends that life a little farther out and sure as hell improves the overall quality of it. All it takes is a few minutes several times a day, every day, to play, to move, to build a body that lasts. A body that can DO things. A body that is not constantly riddled with aches and pains. A body that bounces back. A body that becomes Indestructible.
If you are a martial artist, this program is for you!
If you are an athlete, this program is for you!
If you are a weekend warrior, this program is for you!
If you are military, law enforcement, or fire fighter, this program is for you!
If you workout regularly, this program is for you!
If you are a couch potato, this program is for you – you’ll thank me!
If you are a human being who wants an Indestructible Body, then this program is for you!!!
For more information on Logan’s Indestructible Body program, please click HERE <<====