Blueberry Almond Joy Protein Shake

Looking for a quick and easy meal that’s healthy too?  Try this delicious recipe for a shake full of protein, healthy fats, and antioxidants!

What You’ll Need:

  • 1 Scoop natural whey protein powder
  • 1 Scoop Greens Plus powder
  • 1  Tablespoon almond butter
  • 1 Tablespoon shredded coconut (no sugar added)
  • 1 Cup frozen blueberries
  • 1 Teaspoon cinnamon
  • 1/2 Cup plain Greek yogurt
  • 1 Cup coconut milk or organic whole milk (depending on preference)

Put all the ingredients in a blender.  Mix it up and enjoy!

 

Jon

Jon Haas is a certified Underground Strength Coach -Level 2, an ACE and FMS certified Personal Trainer, and has been involved in the martial arts for over 30 years. He has been training in the Budo Taijutsu warrior arts of the Bujinkan for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidoshi. He is the founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts, as well as numerous other online training programs.

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About The Author

Jon

Jon Haas is a certified Underground Strength Coach -Level 2, an ACE and FMS certified Personal Trainer, and has been involved in the martial arts for over 30 years. He has been training in the Budo Taijutsu warrior arts of the Bujinkan for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidoshi. He is the founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts, as well as numerous other online training programs.

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