The Aiki Push-Up

The Aiki Push-up is a literally a one-stop-shop in the study of internal power building. It was rumored to be part of Daito Ryu master, Yukiyoshi Sagawa’s secret training regimen.

Sagawa Training
Here’s a video where I explain the purpose and it and how to do it.

Watch carefully as the Aiki Push-up may look similar to what you already know, but the entire engine driving it is different!

Don’t fall prey to the common idea of thinking you know something just because you know about something! Be diligent in your study and your training – go deep!

“A little knowledge is a dangerous thing…”

Learn all the fundamental building blocks to the Aiki Push-up, as well as creating Internal Power (plus much more!) HERE!

integratedstrength3d1

Jon

Jon Haas is a certified Underground Strength Coach -Level 2, an ACE and FMS certified Personal Trainer, and has been involved in the martial arts for over 30 years. He has been training in the Budo Taijutsu warrior arts of the Bujinkan for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidoshi. He is the founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts, as well as numerous other online training programs.

More Posts - Website

About The Author

Jon

Jon Haas is a certified Underground Strength Coach -Level 2, an ACE and FMS certified Personal Trainer, and has been involved in the martial arts for over 30 years. He has been training in the Budo Taijutsu warrior arts of the Bujinkan for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shidoshi. He is the founder of Warrior Fitness Training Systems and author of the book, Warrior Fitness: Conditioning for Martial Arts, as well as numerous other online training programs.

Leave A Response

* Denotes Required Field