Motivation
Everything sounds like a great idea when you are thinking about it and planning it out. The problem, as they say, is in the execution. Sunday afternoon you are superbly confident of your plan to get up at 5 AM Monday morning and do your prescribed workout. However, when that alarm goes off, suddenly your…
The “I Don’t Have What I Need to Start” Myth
So many people want to begin a diet or start an exercise program, but labor under the false pretense that they can’t start because they don’t have what they need yet and therefore have to wait. For example… “I want to start my diet, but I didn’t get to the grocery store, therefore I have…
Goals for 2010
Welcome to Warrior Fitness in 2010. This year, like every year, is full of potential. It’s a new beginning, another opportunity to change, to reinvent yourself for the better. To make improvements by forging your body physically, challenging yourself mentally, and growing spiritually.
Lost Empire Herbs
