Warrior Podcast with Chris Lopez – “The Jersey Beast!”

In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.

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Fitness Dangers for Bujinkan Students

Martial artists need to be extremely cautious when choosing a fitness program to compliment their training.  While the right program can support, enhance, and protect budo practice, the wrong one can just as easily derail it. Bujinkan Budo Taijutsu relies on relaxed, whole-body power devoid of excess muscular tension to properly execute its techniques.  …

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Who is This Program for Anyway?

It recently came to my attention (yesterday, as a matter of fact) that several people are under the impression that my Evolve Your Breathing program is only meant for a small demographic of the population, ie – male martial artists. Correct me if I’m wrong here, but the last time I checked 100%, that means…

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A Talk on Hormone Optimization by Eric Guttmann

In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.

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My Heavy Metal Strength Meditation Part 4

Guest blog post by Eric Guttmann, U.S. Navy Officer, Author, Fitness Enthusiast and More! My Heavy Metal Strength Meditation Part 4 – THE RESULTS: Leaner, Stronger, Faster.   For 8 weeks prior to my Navy Physical Readiness Test (PRT) I developed a program focused exclusively on Tire Flipping.  If you have been following these articles…

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Warrior Podcast with Josh Sager

In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.

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Warrior Podcast with Chad Howse

In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.

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How I Healed My Neck with Mobility & Breathing

Several years ago, back in about 2004, I severely injured my neck.  At the time it happened, it didn’t feel too bad.  I thought it was something I would just shake off and keep going.  However, when I woke up the following morning, I realized I was in severe pain and couldn’t move my neck.…

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How to Feel Like a Billion Dollars with Logan Christopher

In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.

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Warrior Podcast with Eric Guttman – Part II

In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.

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