Muscle Building Secret of an Escaped Convict

Muscle Building Secret of an Escaped Convict

There’s an 8-second strength and muscle-building trick once used by a Russian spy to literally bend steel jail bars and rip open his heavy shackles to escape prison… not once, but 4 TIMES! Anyway…


Research shows this single trick will explode your muscle and strength gains from your very first workout. Check it out!

=> Muscle building secret of escaped convict (use THIS next workout)

World famous strongman competitors and legendary bodybuilders like Arnold Schwarzenegger have used this technique to make their most stubborn body parts more powerful, dense, and eye-popping…

Even some of the “baddest” cage-fighters like Connor McGregor and Georges St. Pierre…

And history’s best martial artists like Bruce Lee and Jean Claude Van Damme have used this method to build lethal force that can instantly put an end to any fight…

I’m talking about a specific kind of isometrics. Which…

According to a recent study published in the Journal of Applied Physiology this method boosts strength by 45% while increasing muscle growth by 5%…

WITHOUT having to perform endless amounts of sets and reps that bombard your joints with painful inflammation and injury…

Basically, adding this one max static muscle stimulation technique to your workouts will have you building muscle FASTER…

While keeping you “in the game” for decades to come. Check it out…

=> Max Muscle Stimulation (do these if you want more strength & muscle)

 

 

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

More Posts - Website

About The Author

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

Leave A Response

* Denotes Required Field