Warning! Read This Before Exercising Again!

Research has recently revealed that exercising may indeed have serious side effects for those involved.

Individuals who exercise are advised to proceed with extreme caution when handling a tool this powerful and capable of creating extreme effects on its users.  Highly transformative qualities have been reported when using exercise.

The following is a list of possible side effects as a result of exercise.  Please remember that exercise should not be taken without a prescription.

Side Effects of Exercise Include:

  1. Rapid Weight Loss
  2. Increased Muscle Growth & Development
  3. Healthy Self Image
  4. Super Human Strength and Endurance
  5. Increased Risk of Attraction to the Opposite Sex
  6. Bouts of Self Confidence
  7. Increased Feelings of Well Being, Even Exuberance Have Been Reported
  8. Reduced Risk of Heart Disease
  9. Reduced Risk of Type II Diabetes
  10. Heightened Energy Levels

These are only some of the serious side effects that have been reported when using exercise properly.  Additional effects of regular users turning flab into muscle have also been reported and are currently being investigated.

Use exercise with caution!

Exercise should only be used under the guidance of professional!

For a highly qualified opinion and an exercise prescription, please see the Warrior Transformation Program

Warrior Fitness is an authorized exercise provider.

 

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

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About The Author

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

2 Comments

  • Frank DiMeo

    April 16, 2012

    Very good, Jon!

  • Jon

    April 16, 2012

    Thanks Frank!

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