One of the first things fellow parents tend to ask me after they find out I’ve been involved in the martial arts for over 25 years is, how do I find a good martial arts class for my kids?  Well, after years of answering this question, I realized my answers tend to follow a certain pattern.  They may be expressed in slightly different terms and the order of the points may change each time I’m asked, but the answers remain the same.  So, for all those parents out there who are looking to …

This will be the first in a continuing series of posts chronicling my thoughts and discoveries on Warrior Fitness for Kids.  As the father of 2 young girls, ages 9 and 1, I have a very vested interest in assuring my daughters are among the healthiest, fittest, and most well-informed kids out there.  Follow along and yours will be too!
It doesn’t take a genius to see that America has become a nation of over weight, physically lazy, comfort-seekers.  The saddest part is the effect this perverse attitude has had on our …