What Have You Done (to yourself)?
Do you people watch? I do. Traveling a few weekends in a row earlier this month gave me ample opportunity. The people watching was especially entertaining at the various rest stops along the highways, turnpikes, and parkways the length of the northeastern corridor from NJ up to MA, and out through PA on the way…
Top 10 Things to Look for in a Kid’s Martial Arts Class
One of the first things fellow parents tend to ask me after they find out I’ve been involved in the martial arts for over 25 years is, how do I find a good martial arts class for my kids? Well, after years of answering this question, I realized my answers tend to follow a certain pattern. …
Warrior Fitness for Kids!
This will be the first in a continuing series of posts chronicling my thoughts and discoveries on Warrior Fitness for Kids. As the father of 2 young girls, ages 9 and 1, I have a very vested interest in assuring my daughters are among the healthiest, fittest, and most well-informed kids out there. Follow along…
Lost Empire Herbs
