Fitness Requirements for Bujinkan Martial Arts Training – part 2

In part one of this series, here, we discussed why it makes sense for Bujinkan practitioners, and indeed all martial artists, to include a fitness regimen as part of their training. We also reviewed the basics of General Physical Preparedness (GPP), and why it is necessary. Today, I’d like to talk about some specific examples…

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Jack Hoban on Fitness

The interviews conducted here at Warrior Fitness will highlight people who have significantly influenced my thinking and training on fitness, who are leaders in their particular fields of expertise, and whom I admire.  Jack Hoban happens to fit all three.  Through his unwavering commitment to martial arts and fitness, Jack has inspired me to keep…

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