Warrior Fitness Guide Striking Power – Level 1    (e-book)

Specific Physical Preparedness for ALL striking arts from old school Traditional Martial Arts to modern MMA!

Learn how to build a powerful structure to stabilize punches, kicks, and martial movement!

Discover how to use low-tech, high yield tools to strengthen strikes throughout a range of motion!

Sledge Hammer for force production, rotational strength, grip strength, and old school conditioning!

Medicine Ball for explosive strength and rotational strength!

Resistance Bands for force production, rotational strength, increased stabilization!

Bodyweight Exercise and Isometrics for structure and stabilization!

Discover how to use Intelligent Tension rather than general tension to power strikes!

Learn Breathing and vibration exercises for recovery and restoration!

65 Pages of Pure, 100% actionable content – no fluff, no BS, no filler!

Complete with Sample Workouts to show you exactly how to get the most out of this training!

Buy Now for only $25 $7 USD!!

Warrior Fitness Guide to Striking Power is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

Jon Haas, “The Warrior Coach” has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a 

Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema,

 BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!