Internal Power Training for Bujinkan Budo

This seminar will focus on learning specific conditioning exercises to build a Budo-Body based on Internal Power training and how to apply it specifically to the art of Bujinkan Budo Taijutsu.

What is Internal Power?

It is a way of conditioning the body through specific solo training exercises and paired partner training. The training method spans thousands of years and has been handed down through the ages within the warrior traditions of India, China, and Japan. It is a body technology with a set method and detailed process of instruction that simply cannot be learned by osmosis. It must be explicitly taught.

The basis for the method is what is known as the union of opposites or In Yo Ho, in Japanese. By creating opposing forces within the body (up/down, left/right, front/back) through the use of intent we begin to increase the mind-body connection to a remarkable degree. Through the solo training exercises we condition and strengthen the entire fascia network, as well as tendons and ligaments, throughout the body. This process serves to create a connected body through the center so that when ‘one thing move, everything moves’.

For more information, see my article on GYOKKO RYU’S INTERNAL POWER TRAINING

Please Note: This seminar must be paid for in advance.  The cost is $75 before July 1st.  (After July 1st the cost increases to $100)  Click HERE to register.

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

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