The Definitive Guide to Sustainable Fitness for Men in their 40’s, 50’s, 60’s and Beyond!
A full 10 week program to go from Dad to Super Dad!
A 3- Phased Approach to Recover and Sustain Strength
Phase I – Reclaim Your Body
You will learn how to increase range of motion, flexibility, and coordination through joint mobility exercises and Yoga for Dads
You will learn how to Stand Like a Man with the power of presence
You will learn how to breath deeply and discover new wells of energy and well-being with Dad’s Breath
You will learn a quick way to wake up and attack the day with the Dad Morning Recharge
Phase II – Building Dad Strength
You will learn how to bring back strength and build muscle with full body exercises
You will learn to control, coordinate, and move your body with power
You will teach your body how to regain and then surpass the strength of youth
Phase III – From Dad to Super Dad
You will continue to build muscle and add strength and power
You will burn fat with the Dad Strength high intensity interval workouts
You will recover with Yoga for Dads and continue to improve
Plateau? What plateau? Continuous improvement and sustainable fitness is the name of the game with Dad Strength
You will learn my recommended diet to get lean, healthy, and strong
“Dad Strength, when being strong for others isn’t just a one-time thing, but a lifetime commitment.”
**Bonus Report - 11 Ways to Increase Testosterone Naturally!**
Do not go gently into that good night – get Dad Strength today!!
Get your copy NOW for ONLY $24!!
Buy Dad Strength NOW!
Dad Strength Program is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on a PC, Mac, iPad, Kindle, or Nook.