My Heavy Metal Strength Meditation Part 4
Guest blog post by Eric Guttmann, U.S. Navy Officer, Author, Fitness Enthusiast and More! My Heavy Metal Strength Meditation Part 4 – THE RESULTS: Leaner, Stronger, Faster. For 8 weeks prior to my Navy Physical Readiness Test (PRT) I developed a program focused exclusively on Tire Flipping. If you have been following these articles…
My Heavy Metal Strength Meditation Part 3
Guest blog post by Eric Guttmann, U.S. Navy Officer, Author, Fitness Enthusiast and More! My Heavy Metal Strength Meditation Part 3 – How I trained to achieve 100 consecutive tire flips It is amazing what the MIND and body can do when you focus on ONE thing to develop. As I have written in the…
My Heavy Metal Strength Meditation
Guest blog post by Eric Guttmann, U.S. Navy Officer, Author, Fitness Enthusiast and More! Its amazing what you can pick up when you are paying attention. At the 2012 Super Human Workshop I overheard Bud Jeffries tell one of the participants that if she wanted to get conditioned to work up to 50 tire flips. …
Underground Shock Training
Warrior Fitness readers, here is an awesome training tips article on Underground Shock Training by Zach Even-Esh. I hope you enjoy it! Drop some comments below and let me know what you think! Underground Shock Training If you have hit a plateau in your performance training, there are likely many variables missing that can…
Lost Empire Herbs
