In an effort to provide you, my dear readers, with the best information out there on strength, health, fitness, and martial arts, I am interviewing top coaches, professionals, martial arts masters, and ordinary people who do extraordinary things.
I have a cool interview for you today with my friend and fellow strength coach, Chris “The Jersey Beast” Lopez! Chris owns The Jersey Strength Pit in Jackson, NJ where he trains high school wrestlers, football players, and other athletes to be beasts!!
In this interview, Chris discusses:
- His personal coaching style and philosophy
- How he trains athletes to be beasts
- Nutritional strategies for athletes
- Optimizing hormone levels for strength and fat loss
- Much more!
Be sure to check out Chris’ blog – Jersey Beast TV as well as his gym, The Jersey Strength Pit!
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