Breath Control Workshop

October 9, 2012

Calendar
When:
November 17, 2012 @ 6:00 PM – 9:00 PM
2012-11-17T18:00:00+00:00
2012-11-17T21:00:00+00:00
Where:
Warrior Fitness Gym
4004 Sylon Blvd
Hainesport, NJ 08036
USA
Cost:
$35
Contact:
Jon Haas
609-556-8712
Email
breath control breath recovery techniques breathing exercise breathing for endurance breathing for energy jon haas warrior fitness warrior fitness gym

Learn unique and powerful breathing exercises drawn from yoga, qigong, and martial arts to:

  • Match breath to exercise boost effectiveness and efficiency
  • Increase energy and alertness
  • Extend endurance
  • Maximize recover from oxygen debt
  • Drastically lower heart rate and blood pressure
  • Increase threshold of pain tolerance
  • Relax and wind down at night

When: Saturday, November 17th from 1PM to 4PM

Where: Warrior Fitness Gym *4004 Sylon Blvd.* Hainesport, NJ 08036

Cost: $35

Call Jon @ 609-556-8712 or email Jon@warriorfitness.org to register.

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

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About The Author

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

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