The Difference Between External Strength & Internal Power
For as long as I can remember, I have always believed that the body is meant to be used as a fully actualized, integrated unit – nothing can (or should!) exist in isolation. By this I mean that muscle, tendon, ligament, and bone are all equally important and must all be unified in producing amazing…
Never Take Ukemi Again
What if you never had to take ukemi again? Not because you stopped training or avoided it or anything negative like that, but simply because no one who came in contact with you was able to throw you. Interesting idea, eh? Although for the sake of paired training and being a good training partner, perhaps…
Internal Power and Bujinkan Training
When I first began talking about internal power in the context of Bujinkan training, I realized that many people might be skeptical of this type of training at the very least, or have many preconceived misconceptions that would not allow them to even consider the method as a viable form of training for budo. Therefore…
Lost Empire Herbs
