The Warrior Fitness Guide to Striking Power is Here!
Warrior Fitness Guide to Striking Power – Level 1
by Jonathan Haas, founder of Warrior Fitness Training Systems
Specific Physical Preparedness for ALL striking arts from old school Traditional Martial Arts to modern MMA!
Special Offer – Warrior Fitness Book + T-Shirt!
Special Combination Offer (good while supplies last!) Pick up a copy of the book, Warrior Fitness: Conditioning for Martial Arts, and a Warrior Fitness T-Shirt for only $29.95!! Warrior Fitness Book + T-Shirt (size) Book & Large T-Shirt $29.95Book & Medium T-shirt $29.95Book & Small T-Shirt $29.95
Blind Spots
A few years ago I traded in my 2000 Honda Civic for a 2007 Civic. The minute I sat in the seat of this streamlined, yet economical car, I knew it was the one I would own. The way it shifted, its responsiveness to the road, the look of the dash, how the seat seemed…
Warrior Fitness 4th of July Workout Challenge
Looking for a way to justify all the upcoming holiday weekend festive food and alcohol consumption? Try spicing up your 4th of July weekend with an intense workout or 2 to (maybe) balance it out. Here are 2 different hardcore challenge workouts that you can do pretty much anywhere with just your bodyweight and a pull-up bar. No pull-up bar, no problem – go outside and use a tree branch!
Tools of the Trade
Every warrior requires certain tools to assist them in honing their craft. Each tool is utilized in a specific manner to create a specific outcome. In the upcoming Warrior Fitness Guide to Striking Power, we will use several different tools to accomplish the task of super-charging your striking effectiveness. The Warrior Fitness Guide to Striking…
RGI Conflict Resolution Course Review
Last week I had the very special privilege of attending the RGI Conflict Resolution Certification Course. Resolution Group International (RGI) is a conflict resolution company specializing in: Ethics presentations, Leadership training, Tactical Communication, Cross-Culture Conflict Resolution, and Defensive Tactics and Combatives. It was hosted in Spring Lake, NJ and taught by a panel of experts…
Ninja Endurance – Part II
In part one of Ninja Endurance called, How to Train for the Endurance of a Ninja, we discussed strength endurance and I provided a sample workout to help you build yours. Here in part 2, I ‘d like to delve a little deeper into the whys of endurance training and how specifically high intensity interval training…
Warrior Fitness T-Shirts Now Available!
Get Your Warrior Fitness T-Shirts Today for only $20 USD – Shipping is Free!!! Now you can look cool while working hard! Sizes Large $20.00Medium $20.00Small $20.00
Get Beach Fit – Warrior Style!
Summer is coming and, hey, let’s face it – even warriors need to look good at the beach, right?! So, if you’re going to workout with the intention of getting is shape for summer, why not do it in a balanced, functional manner that syncs up with and supports your other activities rather than distracting…
The Sanshin of Warrior Fitness
A short introduction may be necessary for those readers not familiar with Bujinkan Budo Taijutsu. Sanshin no kata is a basic training exercises within the system that templates movement patterns for Bujinkan Budo Taijutsu. In English, it translates to “form of three hearts”. These three hearts are mind, body, and spirit. All three must be…
Lost Empire Herbs
