If you have Warrior Fitness Trainingstyle questions, send them to me. I answer any and all serious (well, mostly serious) questions about training, my Warrior Fitness System, my views on fitness, martial arts, self defense, strength & conditioning, or training for sport/athletic performance.
Here’s a video answer to a question I received the other day from Robert, a Bujinkan student in Sweden.
Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!
Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!
You forgot to mention how awesome your books are! I recommend them to every martial artist I meet that want to improve strength, stamina, flexibility, balance, striking, flow. The books are packed full with great advice!
Also thanks for putting out this video, it answered my question perfectly 🙂
2 Comments
Robert
November 1, 2012You forgot to mention how awesome your books are! I recommend them to every martial artist I meet that want to improve strength, stamina, flexibility, balance, striking, flow. The books are packed full with great advice!
Also thanks for putting out this video, it answered my question perfectly 🙂
Thanks Jon!
Jon
November 1, 2012Thanks Robert – I appreciate the plug for my books (check above for the links)! 🙂
Keep going!
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