Training outside in the elements has always been one of my favorite ways to practice martial arts and the art of strength, or Warrior Fitness.  There’s something special about the fresh air, sunshine, and changing terrain that gives life to the training and makes it hugely satisfying for me.  In fact, my weekly Bujinkan Martial Arts class trains outside all year round in all sorts of weather from the bitterly cold and snowy winters to the blisteringly hot and humid summers.  This type training not only helps increase our physical resilience, but our mental fortitude as well by helping us to become comfortable being uncomfortable. Continue reading →