Top 10 Warrior Blog Posts of 2012

Who doesn’t love Top 10 Lists?

 

waynes-top10-list

Earlier in the week when I began looking back over the Warrior Blog 2012 to put together my Year in Review post, it occurred to me that I should also do my very own top 10 list.  Why not?  It’s a great way to review and recap the most important and impactful posts of the year, plus it’s a lot of fun!  So I scoured the year for the 10 posts that I think represent the very best of Warrior Fitness for 2012.

What do you think?

1) To Stretch or Not To Stretch

2) Fitness or Fatness, Your Choice

3) Preparing Ninja for a Mission

4) Why I Hate Working Out

5) Is Your Workout Really Enhancing Your Martial Art Training?

6) What’s Wrong with Men Today?

7) Muscle Confusion Got Ya Confused?

8) Breakfast, The Most Overrated Meal of the Day

9) Why Do You Do That?

10) This is Dangerous to YOUR Training

 

And one more bonus post just because I think it’s important….

10.5) The Top 4 Strength Training Myths for Women

 

So there you have it, my picks for the Top 10 Warrior Posts of 2012.  How about you?  Any favorite Warrior Blog posts that didn’t make the Top 10 list?  Let me know!

Stay tuned for more exciting things coming your way in 2013.  You ain’t seen nothing yet!!

 

 

 

 

 

 

6 Tips to Build a Better Warrior

1.  Get Stronger.

Whole body strength, along with mobility, is the foundation for all athletic movement.  Being strong makes everything else easier.  Your conditioning, your skill acquisition, your endurance, all become quicker and easier to attain and maintain once you have a solid base of strength.  Don’t underestimate how important it is for a warrior to be strong. Continue reading