I thought I would share with you today the new Ninja Warm-up I’ve been using in my own daily personal practice.

Since the New Year routinely brings our training focus back to the basics I figured a great way to incorporate more Bujinkan Basics practice was to include them in my warm-up as well.

Of course, I still do my full body mobility routine as taught in the Martial Power Program and ukemi practice too. Continue reading →