I’ve had it with the whole New Year Resolutions thing. I’m done. I’m getting off the bandwagon and actively choosing to NOT participate. The whole concept is bogus nonsense anyway when you think about it. Continue reading
I know, I know. You’ve been breathing your entire life so how could you be doing it wrong? You practice all day, every day, right? So you’re thinking – Pretty simple stuff here – in through the nose, out through the mouth, what’s so difficult about this? How could I possibly be screwing it up? I mean, it’s an automatic process for goodness sake! Doesn’t my body know what it’s doing? Continue reading
Strap in, Warriors. I have something I need to get off my chest.
This has been on my mind lately and it drives me absolutely crazy. It’s the idea running rampant in the fitness industry that to have had a productive, effective workout you must lying in the fetal position in a pool of your own sweat and vomit at the end of it. This is ridiculous. Continue reading
“Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.”
― William Shakespeare, Twelfth Night
The potential for greatness lies within us all. We just need to cultivate it. But cultivation requires 2 things: effort and consistency. If you want to pursue your own innate greatness you must DO something every day to bring it closer. Daily effort sharpens the focus, polishes the shine, bringing you one step closer ever day. Continue reading
We got brand new t-shirts the other day here at Warrior Fitness Gym. Here’s how to win one FREE!
All videos must be received by Midnight on Wednesday, October 31, 2012 Friday, November 2, 2012!