It’s that time of the year again.  Time for the Top 10, er… 9, best blog posts of 2014!

This year saw 2 distinct themes emerge: a critical examination of what internal power really is and its relationship to martial arts training, specifically, but not limited to, Bujinkan Martial Arts training, and the importance of daily practice in fitness and martial training.  So it’s no surprise that these 2 themes are heavily reflected in the following Top 9 posts of 2014.  ENJOY!!

Top 9 posts…

1. Internal Power and Bujinkan Training

2.  Training in the Elements

3.  Never Take Ukemi Again

4.  The Un-Natural Athlete

5.  The Warrior’s Way

6.  Best Way to Program Your Training

7.  My Morning Routine

8.  Weakest Direction Theory is BS

9.  A Glimpse Into Internal Power Training – The Push Test

Bonus Post – Reflections on 42