Lessons in the Mud

Warriors Are Mudders Too!

This past Saturday I, along with my brother Dave and my brother-from-another-mother, Jason, ran the ultimate Adventure Race, the Tough Mudder!  If you are not familiar with the Tough Mudder, let me explain.  It is a 12 mile race with 25 military style obstacles between mile 1 and mile 12.  Oh yeah, and lots and lots of mud!  Continue reading

A Worthy Cause…

Hi Everyone,

My cousin, Karen, is raising money for the Crohn’s and Colitis Foundation by running a 1/2 Marathon in July (yeah, I know, crazy) and I’m asking you to help by making a contribution!  Please use the link in below to donate online quickly & securely.  You will receive email confirmation of your donation and I will be notified as soon as you make your donation. I thank you in advance for your support, and really appreciate your generosity!!

http://www.active.com/donate/boston10newjersey/KarenRunsNapa

This is a great cause and I love the fact that it involves fitness as the mode to raise money for research!  I have already made a donation, please support Karen and the Crohn’s and Colitis Foundation by making yours today!