Paleo Oatmeal Recipe

Paleo Oatmeal

  • 3 Eggs
  • 1 Banana (mashed)
  • 1 Tsp Vanilla Extract
  • 1 Tsp Pure Maple Syrup (optional)
  • 1 Tsp Cinnamon
  • 1 Tbp Organic Shredded Coconut (I seem to put this on everything!)
  • Handful Crushed Almonds or Walnuts
  • Organic Raspberries, Blueberries, or Blackberries

Mix eggs, banana, vanilla, and maple syrup in a bowl.  Melt organic butter or coconut oil in skillet.  Add mixture to skillet and cook.  Pour “oatmeal” into a bowl and top with cinnamon, coconut, nuts, and berries(s) of your choice.  Enjoy!

You can find more awesome tasting, easy to prepare Paleo Recipes here <<===

Ninja Nutrition Manifesto

As a big thank you to my readers for all your support and feedback, I have put together a new guide to nutrition that I am giving away here!

Introducing the Ninja Nutrition Manifesto – Assassinating Poor Eating Habits One Person at a Time!

To download, please click Ninja Nutrition Manifesto <<=======

Also, as a bonus check out my Sample  3 Day Meal Plan <<======

 

Ninja Nutrition Cover

 

 

 

 

 

 

 

 

 

 

 

 

 

Enjoy!

 

Breakfast, the Most Overrated Meal of the Day

Most of us have grown up with the phrase, “breakfast is the most important meal of the day” drilled into our heads.

We’ve heard it thousands of times and perhaps have even quoted it to others thousands of times as well.  No harm was meant by it, in fact, the people who said it to us had nothing but the very best intentions in mind.  Didn’t matter if you were hungry or not, our Moms made us eat breakfast, right? Continue reading