I want to share with you all the reasons that I love training with kettlebells.

1 – They’re Different

Back when I first tried a kettlebell I was pretty much a bodyweight only guy. I had been led to believe that “weights didn’t build functional strength”. The thing that led me to believe this was when I worked out in a gym I didn’t get much in the way of results, but when I switched 100% to bodyweight training I started making real gains. Now I know that it wasn’t the weights themselves that caused my lack of gains, but how I was training. Continue reading →