Combat Conditioning Seminar

COMBAT CONDITIONING SEMINAR

Learn Exercise Programming and Secret Conditioning Techniques by 2 of South Jersey’s Top Strength and Conditioning Coaches.

On February 25, 2012 Coach Jon Haas and Coach Christopher Lopez will blow your mind.

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You Will Learn How To:

(1.) Use Proper Warm Up Techniques to prepare you for Combat based movements 

(2.) Incorporate Soft Tissue Movements to Increase Blood Flow and Muscle Recovery

(3.) Maximize Your Strength and Conditioning results from a Combat Perspective

 (4.) Use Specific Exercise Programming That can Increase Speed, Explosiveness, and Cardio Capacity…at the Same Time (

5.) Use Secret Breathing Techniques that could be the difference in winning or losing a fight.

PERFECT FOR: 

MMA Trainees

Police Officers

Military Personnel 

Traditional Martial Artists

Location:  

Warrior Fitness Gym  

Hainesport Business Complex  

4004 Sylon Blvd. 

Hainesport, NJ 08036

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Date and Time: 

Saturday February 25, 2012 10:00am – 2:00pm

(bring small snacks to eat during the Seminar)

Price: 

$65/Person (Early Registration)

Click HERE to Register.

$75/person (At the Door)

Jon

Jon Haas, "The Warrior Coach" has been training in Bujinkan Budo Taijutsu for more than 25 years and is currently ranked as a Kudan (9th degree black belt) under Jack Hoban Shihan. He has also trained in Okinawan Karate, Tae Kwon Do, Russian Systema, BJJ, Krav Maga, as well as Internal Martial Arts of Yiquan and Aiki.He is a certified Underground Strength Coach-Level 2, a certified Personal Trainer as well as founder of Warrior Fitness Training Systems. In 2008, Jon wrote the book, Warrior Fitness: Conditioning for Martial Arts, and since then has created numerous other online training and coaching programs helping people around the world become the strongest, most capable versions of themselves!

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